The adaptogen ashwagandha supports healthy cortisol balance and steadily promotes resilience to stress over time. Quick-acting L-theanine promotes calm without sedating, aiding attention and focus. Shoden® Ashwagandha provides one of the most concentrated extracts on the market (an impressive 35%) for maximum ashwagandha support in a lower dose. Calming to the nervous system, magnesium is included in the formula in its highly bioavailable bisglycinate chelate form.*